McCafe, Caramel Cappuccino with Skim Milk, medium nutrition facts

One serving of McCafe, Caramel Cappuccino with Skim Milk, medium (1 medium McDonald's (Canada) mccafe, caramel cappuccino with skim milk, medium) has 120 calories. That is about 6% of a 2,000-calorie day.

Not especially. It has 6 g of protein per serving, and protein supplies 19% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

150 mg per serving.

24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.