McDonald's (Canada) McChicken Sauce Packet nutrition facts
Per 1 packet · 14 g
of a 2,000 cal day
- Protein0.2g1% of calories
- Carbs1g4% of calories
- Fat11g95% of calories
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of McDonald's (Canada) McChicken Sauce Packet (1 packet, 14 g) has 100 calories, with 0.2 g of protein, 1 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (95% of calories).
Vitamins & minerals
Amounts for 1 packet (14 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
358 calMcChicken sandwich (McDonald's)1 sandwich+258 cal- 331 cal
McChicken sandwich (McDonald's, without mayonnaise)1 item+231 cal - 220 cal
Marks & Spencer Chicken No Mayo Sandwich1 Pack+120 cal - 470 calMcDonald's (Canada) McChicken Sandwich1 sandwich+370 cal
- 380 calMcDonald's (Canada) Junior Chicken Sandwich1 sandwich+280 cal
- 🧂400 calMcDonald's McChicken1 Serving+300 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in McDonald's (Canada) McChicken Sauce Packet?
One serving of McDonald's (Canada) McChicken Sauce Packet (1 packet) has 100 calories, which works out to 704 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is McDonald's (Canada) McChicken Sauce Packet high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is McDonald's (Canada) McChicken Sauce Packet keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 4% of calories.
How much sodium is in McDonald's (Canada) McChicken Sauce Packet?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in McDonald's (Canada) McChicken Sauce Packet?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
