Campbell's Meatballs, Fun Shapes, Super Mario

Campbell's Meatballs, Fun Shapes, Super Mario nutrition facts

Per 1 serving · 252 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    11g
    19% of calories
  • Carbs
    31g
    54% of calories
  • Fat
    7g
    27% of calories
Portion

At a glance

One serving of Campbell's Meatballs, Fun Shapes, Super Mario (1 serving, 252 g) has 230 calories, with 11 g of protein, 31 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (22% DV) and iron (29% DV). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
91cal
low energy density
Protein per 100 cal
4.8g
Net carbs
29g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

  • Protein22%
  • Iron29%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 serving (252 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium80 mg
8%
Iron2 mg
29%
Potassium320 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Campbell's Meatballs, Fun Shapes, Super Mario?

One serving of Campbell's Meatballs, Fun Shapes, Super Mario (1 serving) has 230 calories, which works out to 91 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Campbell's Meatballs, Fun Shapes, Super Mario high in protein?

It provides a solid 11 g of protein per serving (22% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Meatballs, Fun Shapes, Super Mario keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Meatballs, Fun Shapes, Super Mario?

600 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Meatballs, Fun Shapes, Super Mario?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More meat & poultry

View all