Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack

Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack nutrition facts

Per ½ bar · 32 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    18g
    47% of calories
  • Fat
    8g
    47% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack (½ bar, 32 g) has 150 calories, with 2 g of protein, 18 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (47% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
469cal
high energy density
Protein per 100 cal
1.3g
Net carbs
17g
carbs minus fiber
Fiber
1g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for ½ bar (32 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium46 mg
5%
Iron1 mg
13%
Potassium75 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack?

One serving of Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack (½ bar) has 150 calories, which works out to 469 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Hammond's Milk Chocolate, with Pretzel, Cookie, Peanut Brittle, Mallow & Cereal, Midnight Snack?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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