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The Bakery Mince Pie, Traditional
Snacks & SweetsThe Bakery

The Bakery Mince Pie, Traditional nutrition facts

Per ³⁄₁₆ pie · 114 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    2g
    3% of calories
  • Carbs
    36g
    54% of calories
  • Fat
    13g
    43% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of The Bakery Mince Pie, Traditional (³⁄₁₆ pie, 114 g) has 270 calories, with 2 g of protein, 36 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
237cal
medium energy density
Protein per 100 cal
0.7g
Net carbs
35g
carbs minus fiber
Fiber
1g
14 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for ³⁄₁₆ pie (114 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
7%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in The Bakery Mince Pie, Traditional?

One serving of The Bakery Mince Pie, Traditional (³⁄₁₆ pie) has 270 calories, which works out to 237 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is The Bakery Mince Pie, Traditional high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is The Bakery Mince Pie, Traditional keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in The Bakery Mince Pie, Traditional?

380 mg per serving.

How much sugar is in The Bakery Mince Pie, Traditional?

14 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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