Cadbury Mini Bars, Hazelnut

Cadbury Mini Bars, Hazelnut nutrition facts

Per 2 bar · 38 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    3g
    6% of calories
  • Carbs
    20g
    37% of calories
  • Fat
    14g
    58% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Cadbury Mini Bars, Hazelnut (2 bar, 38 g) has 210 calories, with 3 g of protein, 20 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (58% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
553cal
high energy density
Protein per 100 cal
1.4g
Net carbs
19g
carbs minus fiber
Fiber
1g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 2 bar (38 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium75 mg
8%
Iron1 mg
9%
Potassium175 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Cadbury Mini Bars, Hazelnut?

One serving of Cadbury Mini Bars, Hazelnut (2 bar) has 210 calories, which works out to 553 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Cadbury Mini Bars, Hazelnut high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Cadbury Mini Bars, Hazelnut keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Cadbury Mini Bars, Hazelnut?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Cadbury Mini Bars, Hazelnut?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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