Kirkland Signature Chocolate Peanut Butter Chunk nutrition facts
Per 1 bar · 60 g
of a 2,000 cal day
- Protein21g37% of calories
- Carbs23g40% of calories
- Fat6g23% of calories
- ✓ Protein-dense
At a glance
One serving of Kirkland Signature Chocolate Peanut Butter Chunk (1 bar, 60 g) has 190 calories, with 21 g of protein, 23 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (42% DV) and dietary fiber (54% DV).
High in
20%+ of the daily value
- Protein42%
- Dietary fiber54%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 14% |
| Potassium | 140 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Feastables Mr Beast Bar, Chocolate Sea Salt567
- Cadbury Mini Bars, Hazelnut553
- Mr. Goodbar bar538
- Trader Joe's Pound Plus Milk Chocolate Bar with Caramel, Pretzel Bits & Sea Salt520
- Unreal Dark Chocolate Caramel Peanut Nougat Bars474
- Atkins Caramel Chocolate Peanut Nougat Bar386
- Kirkland Signature Chocolate Peanut Butter Chunk317
Similar foods
90 calUnreal Dark Chocolate Caramel Peanut Nougat Bars1 bar−100 cal
130 calTrader Joe's Pound Plus Milk Chocolate Bar with Caramel, Pretzel Bits & Sea Salt2 squares−60 cal
170 calFeastables Mr Beast Bar, Chocolate Sea Salt½ bar−20 cal
210 calCadbury Mini Bars, Hazelnut2 bar+20 cal
170 calAtkins Caramel Chocolate Peanut Nougat Bar1 bar−20 cal- 264 cal
Mr. Goodbar bar1 bar (1.75 oz)+74 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Kirkland Signature Chocolate Peanut Butter Chunk?
One serving of Kirkland Signature Chocolate Peanut Butter Chunk (1 bar) has 190 calories, which works out to 317 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Kirkland Signature Chocolate Peanut Butter Chunk high in protein?
Yes. It has 21 g of protein per serving, and 37% of its calories come from protein (11 g of protein per 100 calories).
Is Kirkland Signature Chocolate Peanut Butter Chunk keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signature Chocolate Peanut Butter Chunk?
250 mg per serving.
How much sugar is in Kirkland Signature Chocolate Peanut Butter Chunk?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate peanut butter chunk
- 🍳681 calPeanut Butter Cake with Chocolate-Peanut Butter Icing1 serving
516 calChocolate Peanut Butter Oatmeal1 serving
385 calChocolate Peanut Butter Pancakes1 serving- 🍳742 calChocolate Peanut Butter Dump Cake1 serving
- 🍳232 calChocolate Peanut Butter Protein Muffins1 serving
317 calChocolate Peanut Butter Overnight Oats1 serving
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