Nature Fresh Farms Mini Sweet Peppers nutrition facts
Per 1 mini pepper · 28 g
of a 2,000 cal day
- Protein0.3g13% of calories
- Carbs1.7g76% of calories
- Fat0.1g10% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Nature Fresh Farms Mini Sweet Peppers (1 mini pepper, 28 g) has 8.7 calories, with 0.3 g of protein, 1.7 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 1 mini pepper (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 2% |
| Potassium | 59 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calRed bell pepper (raw)1 medium red bell pepper+28 cal
48 calRed bell pepper (cooked, boiled, drained, salted)1 cup, chopped+39 cal
30 calSunset One Sweet Pepper85 g+21 cal
46 calKroger Brand Mini Sweet Peppers1 cup (chopped)+37 cal
40 calMucci Farms Sweet Point Peppers100 g+31 cal
9 calAurora Products mini peppers1 mini peppersame cal
Burning 9 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Nature Fresh Farms Mini Sweet Peppers?
One serving of Nature Fresh Farms Mini Sweet Peppers (1 mini pepper) has 8.7 calories, which works out to 31 calories per 100 g. That is about 0.4% of a 2,000-calorie day.
Are Nature Fresh Farms Mini Sweet Peppers high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Nature Fresh Farms Mini Sweet Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nature Fresh Farms Mini Sweet Peppers?
1.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nature Fresh Farms Mini Sweet Peppers?
1.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with mini sweet peppers
125 calStuffed Mini Peppers with Spinach Dip1 serving
234 calTri-Colour Sweet Pepper Soup1 serving
302 calGrilled Sweet Potatoes, Onion, and Bell Pepper1 serving
488 calSweet Potato, Black Bean, and Poblano Pepper Tacos1 serving
284 calChili-Glazed Pork With Sweet Potato Hash1 serving
140 calSouthwestern Sweet Potato Saute1 serving
More vegetables
View all- 37 calRed bell pepper (raw)1 medium red bell pepper
8 calRomaine lettuce (raw)1 cup shredded
45 calCucumber (raw, with peel)1 cucumber
27 calCherry tomatoes (red, raw)1 cup cherry tomatoes
24 calCrookneck squash (summer, raw)1 cup sliced
5 calRed leaf lettuce (raw)1 cup shredded
284 calPotato (raw, with skin)1 potato, large
5 calGreen leaf lettuce (raw)1 cup shredded