Aurora Products mini peppers nutrition facts
Per 1 mini pepper · 28 g
of a 2,000 cal day
- Protein0.3g13% of calories
- Carbs1.7g76% of calories
- Fat0.1g10% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Aurora Products mini peppers (1 mini pepper, 28 g) has 8.7 calories, with 0.3 g of protein, 1.7 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (76% of calories).
Vitamins & minerals
Amounts for 1 mini pepper (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calRed bell pepper (raw)1 medium red bell pepper+28 cal
48 calRed bell pepper (cooked, boiled, drained, salted)1 cup, chopped+39 cal
30 calSunset One Sweet Pepper85 g+21 cal
46 calKroger Brand Mini Sweet Peppers1 cup (chopped)+37 cal
40 calMucci Farms Sweet Point Peppers100 g+31 cal
9 calNature Fresh Farms Mini Sweet Peppers1 mini peppersame cal
Burning 9 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Aurora Products mini peppers?
One serving of Aurora Products mini peppers (1 mini pepper) has 8.7 calories, which works out to 31 calories per 100 g. That is about 0.4% of a 2,000-calorie day.
Are Aurora Products mini peppers high in protein?
Not especially. It has 0.3 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Aurora Products mini peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Aurora Products mini peppers?
1.1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Aurora Products mini peppers?
1.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
