Milka MMMax Strawberry

Milka MMMax Strawberry nutrition facts

Per 33 ⁵⁄₁₆ g · 33 g

Calories
187
9%
of a 2,000 cal day
  • Protein
    1.7g
    4% of calories
  • Carbs
    19g
    40% of calories
  • Fat
    12g
    56% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Milka MMMax Strawberry (33 ⁵⁄₁₆ g, 33 g) has 187 calories, with 1.7 g of protein, 19 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (56% of calories). Keep an eye on saturated fat, which provides 32% of the daily value.

Per 100 g
562cal
high energy density
Protein per 100 cal
0.9g
Net carbs
18g
carbs minus fiber
Fiber
0.3g
18 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat32%

Vitamins & minerals

Amounts for 33 ⁵⁄₁₆ g (33 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 187 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 26min
    Swimming laps

Common questions

How many calories are in Milka MMMax Strawberry?

One serving of Milka MMMax Strawberry (33 ⁵⁄₁₆ g) has 187 calories, which works out to 562 calories per 100 g. That is about 9.4% of a 2,000-calorie day.

Is Milka MMMax Strawberry high in protein?

Not especially. It has 1.7 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Milka MMMax Strawberry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Milka MMMax Strawberry?

230 mg per serving.

How much sugar is in Milka MMMax Strawberry?

18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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