Duncan Hines Moist Cake Mix, Lemon Supreme nutrition facts
Per โ package mix ยท 43 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs36g87% of calories
- Fat2g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Duncan Hines Moist Cake Mix, Lemon Supreme (โ package mix, 43 g) has 170 calories, with 1 g of protein, 36 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (87% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ package mix (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 13% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
160 calBetty Crocker Cake Mix, Lemon, Delightsโ package mixโ10 cal
180 calKrusteaz Pound Cake Mix, Meyer Lemonโ package+10 cal- 901 calWhite cake mix (dry mix, special dietary, lemon-flavored)1 package (8 oz)+731 cal
- 170 calTrader Joe's Meyer Lemon Cake Mixยนโโโ packagesame cal
- 160 calPillsbury Premium Cake Mix, Lemonโ packageโ10 cal
- 150 calMondelez Meyer Lemon Cake Mix With Lemon Icing1 bottleโ20 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Duncan Hines Moist Cake Mix, Lemon Supreme?
One serving of Duncan Hines Moist Cake Mix, Lemon Supreme (โ package mix) has 170 calories, which works out to 395 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Duncan Hines Moist Cake Mix, Lemon Supreme high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Duncan Hines Moist Cake Mix, Lemon Supreme keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 87% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Duncan Hines Moist Cake Mix, Lemon Supreme?
350 mg per serving.
How much sugar is in Duncan Hines Moist Cake Mix, Lemon Supreme?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More snacks & sweets
View all
127 calWheat English muffin1 muffin
182 calBaking chocolate (unsweetened, squares)1 oz
123 calChocolate wafer cookies1 oz
806 calSemisweet chocolate chips1 cup chips (6 oz package)
134 calWhole-wheat English muffin1 muffin
147 calTortilla chips (nacho cheese flavored)1 oz
16 calSnack crackers (standard snack-type, regular)1 cracker, round
155 calPotato chips (made from dried potatoes, plain)1 oz