Mondelez Meyer Lemon Cake Mix With Lemon Icing

Mondelez Meyer Lemon Cake Mix With Lemon Icing nutrition facts

Per 1 bottle

Calories
150
8%
of a 2,000 cal day
  • Protein
    5g
    13% of calories
  • Carbs
    24g
    61% of calories
  • Fat
    4.5g
    26% of calories
Portion

At a glance

One serving of Mondelez Meyer Lemon Cake Mix With Lemon Icing (1 bottle) has 150 calories, with 5 g of protein, 24 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (61% of calories). It is high in calcium (20% DV).

Serving
150cal
1 bottle
Protein per 100 cal
3.3g
Net carbs
24g
carbs minus fiber
Fiber
0g
21 g sugar

High in

20%+ of the daily value

  • Calcium20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bottle. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium195 mg
20%
Iron0.4 mg
5%

How it compares

Calories per listed serving.

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Mondelez Meyer Lemon Cake Mix With Lemon Icing?

One serving of Mondelez Meyer Lemon Cake Mix With Lemon Icing (1 bottle) has 150 calories. That is about 7.5% of a 2,000-calorie day.

Is Mondelez Meyer Lemon Cake Mix With Lemon Icing high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mondelez Meyer Lemon Cake Mix With Lemon Icing keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Mondelez Meyer Lemon Cake Mix With Lemon Icing?

170 mg per serving.

How much sugar is in Mondelez Meyer Lemon Cake Mix With Lemon Icing?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with meyer lemon cake mix with lemon icing

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