Halifax Bread Factory Molasses Brown Bread nutrition facts
Per 1 slice · 36 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs20g73% of calories
- Fat2g16% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Halifax Bread Factory Molasses Brown Bread (1 slice, 36 g) has 110 calories, with 3 g of protein, 20 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (73% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (36 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 16% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calNew England Bread, Brown1 slice−10 cal
130 calB&M Brown Bread, Original2 oz+20 cal- 88 calBoston brown bread (canned)1 slice−22 cal
- 130 calB&M Brown Bread, Original½ inch slice+20 cal
- 110 calHalifax Bread Factory Molasses Brown Bread1 slicesame cal
- 90 calPan-O-Gold Baking Co. New England, Brown Bread1 serving−20 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Halifax Bread Factory Molasses Brown Bread?
One serving of Halifax Bread Factory Molasses Brown Bread (1 slice) has 110 calories, which works out to 306 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Halifax Bread Factory Molasses Brown Bread high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halifax Bread Factory Molasses Brown Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Halifax Bread Factory Molasses Brown Bread?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halifax Bread Factory Molasses Brown Bread?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
