Snacks & SweetsKemps

Kemps Moose Tracks Double Fudge Ice Cream nutrition facts

Per ⅔ cup · 88 g

Calories

230

12%
of a 2,000 cal day

Protein
3g
5% of calories
Carbs
28g
46% of calories
Fat
13g
49% of calories

Portion

✓ Low sodium

At a glance

One serving of Kemps Moose Tracks Double Fudge Ice Cream (⅔ cup, 88 g) has 230 calories, with 3 g of protein, 28 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (28% DV). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g

261cal

medium energy density

Protein per 100 cal

1.3g

Net carbs

26g

carbs minus fiber

Fiber

23 g sugar

High in

20%+ of the daily value

Iron28%

Good source of

10–19% of the daily value

Calcium10%

Watch

20%+ of the daily value

Saturated fat35%

Vitamins & minerals

Amounts for ⅔ cup (88 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	100 mg	10%
Iron	2 mg	28%
Potassium	310 mg	7%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Keebler Cones, Fudge Dipped500
Fudge-dipped ice cream cups (Keebler, Fudge Shoppe)485
Kroger Ice Cream Cups Jumbo375
Nestle Drumstick, Cookie Dipped316
Kemps Moose Tracks Double Fudge Ice Cream261
Little Debbie Ice Cream, Cosmic Brownies237
Oreo Frozen Dairy Dessert Cups200

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

44min
Walking (3.5 mph)
28min
Cycling (moderate)
19min
Running (6 mph)
32min
Swimming laps

Common questions

How many calories are in Kemps Moose Tracks Double Fudge Ice Cream?

One serving of Kemps Moose Tracks Double Fudge Ice Cream (⅔ cup) has 230 calories, which works out to 261 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Kemps Moose Tracks Double Fudge Ice Cream high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kemps Moose Tracks Double Fudge Ice Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 46% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kemps Moose Tracks Double Fudge Ice Cream?

90 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Kemps Moose Tracks Double Fudge Ice Cream?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅔ cup (88 g)

Calories230

% Daily Value*

Total fat 13g	17%
Saturated fat 7g	35%
Trans fat 0g
Cholesterol 30mg	10%
Sodium 90mg	4%
Total carbohydrate 28g	10%
Dietary fiber 2g	7%
Total sugars 23g
Protein 3g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice

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