Stonefire Naan, Original, 2 Pack nutrition facts
Per โ naan ยท 42 g
of a 2,000 cal day
- Protein4g13% of calories
- Carbs21g66% of calories
- Fat3g21% of calories
- โ Low fat
- โ Low saturated fat
At a glance
One serving of Stonefire Naan, Original, 2 Pack (โ naan, 42 g) has 130 calories, with 4 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (66% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ naan (42 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 14% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Stonefire Naan, Original, 2 Pack?
One serving of Stonefire Naan, Original, 2 Pack (โ naan) has 130 calories, which works out to 310 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Stonefire Naan, Original, 2 Pack high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Stonefire Naan, Original, 2 Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Stonefire Naan, Original, 2 Pack?
330 mg per serving.
How much sugar is in Stonefire Naan, Original, 2 Pack?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
