Skyline Chili Nacho Salad nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein20g14% of calories
- Carbs53g36% of calories
- Fat33g50% of calories
At a glance
One serving of Skyline Chili Nacho Salad (1 Serving) has 570 calories, with 20 g of protein, 53 g of carbohydrates and 33 g of fat. Most of its energy comes from fat (50% of calories). It is high in protein (40% DV) and dietary fiber (36% DV). Keep an eye on sodium and saturated fat, which provide 53% and 65% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Dietary fiber36%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat65%
How it compares
Calories per listed serving.
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Burning 570 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 108minWalking (3.5 mph)
- 68minCycling (moderate)
- 47minRunning (6 mph)
- 80minSwimming laps
Common questions
How many calories are in Skyline Chili Nacho Salad?
One serving of Skyline Chili Nacho Salad (1 Serving) has 570 calories. That is about 29% of a 2,000-calorie day.
Is Skyline Chili Nacho Salad high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Skyline Chili Nacho Salad keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Skyline Chili Nacho Salad?
1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Skyline Chili Nacho Salad?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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