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Drinks & Beverages

Naked Juice Green Machine smoothie nutrition facts

Per 1 cup · 275 g

Calories
146
7%
of a 2,000 cal day
  • Protein
    1.7g
    5% of calories
  • Carbs
    35g
    91% of calories
  • Fat
    0.7g
    4% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Naked Juice Green Machine smoothie (1 cup, 275 g) has 146 calories, with 1.7 g of protein, 35 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (91% of calories). It is high in Vitamin C (25% DV), Vitamin K (49% DV) and Vitamin B12 (72% DV).

Per 100 g
53cal
very low energy density
Protein per 100 cal
1.2g
Net carbs
33g
carbs minus fiber
Fiber
1.9g
31 g sugar

High in

20%+ of the daily value

  • Vitamin C25%
  • Vitamin K49%
  • Vitamin B1272%

Good source of

10–19% of the daily value

  • Thiamine16%
  • Riboflavin (B2)19%
  • Vitamin B616%
  • Iron14%
  • Potassium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (275 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A58 μg
6%
Vitamin C23 mg
25%
Vitamin D0 μg
0%
Vitamin E1 mg
6%
Vitamin K58 μg
49%
Thiamine0.2 mg
16%
Riboflavin (B2)0.2 mg
19%
Niacin1 mg
5%
Vitamin B60.2 mg
16%
Vitamin B122 μg
72%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
14%
Potassium454 mg
10%
Magnesium28 mg
7%
Phosphorus41 mg
6%
Zinc0.2 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0.2 g—

How it compares

Calories per listed serving.

Similar foods

Burning 146 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in Naked Juice Green Machine smoothie?

One serving of Naked Juice Green Machine smoothie (1 cup) has 146 calories, which works out to 53 calories per 100 g. That is about 7.3% of a 2,000-calorie day.

Is Naked Juice Green Machine smoothie high in protein?

Not especially. It has 1.7 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Naked Juice Green Machine smoothie keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Naked Juice Green Machine smoothie?

17 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Naked Juice Green Machine smoothie?

31 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with naked juice green machine smoothie

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