Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised nutrition facts
Per 6 oz ยท 227 g
of a 2,000 cal day
- Protein27g42% of calories
- Carbs11g17% of calories
- Fat12g42% of calories
- โ Protein-dense
At a glance
One serving of Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised (6 oz, 227 g) has 270 calories, with 27 g of protein, 11 g of carbohydrates and 12 g of fat. Most of its energy comes from protein (42% of calories). It is high in protein (54% DV) and iron (34% DV). Keep an eye on saturated fat and cholesterol, which provide 23% and 30% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Iron34%
Good source of
10โ19% of the daily value
- Vitamin A13%
- Vitamin C13%
Watch
20%+ of the daily value
- Saturated fat23%
- Cholesterol30%
Vitamins & minerals
Amounts for 6 oz (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 ฮผg | 13% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marketside Lamb Breast429
- Lamb breast (cooked, braised, New Zealand, lean only)270
- Thomas Farms Split Lamb Breast Plate152
- Lamb breast (raw, New Zealand, lean only)149
- Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised119
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised?
One serving of Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised (6 oz) has 270 calories, which works out to 119 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised high in protein?
Yes. It has 27 g of protein per serving, and 42% of its calories come from protein (10 g of protein per 100 calories).
Is Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised?
390 mg per serving.
How much sugar is in Babeth's Feast New Zealand Lamb with Turnips, Paprika Braised?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
