Ocean Spray Cranberry-Apple juice drink (bottled) nutrition facts
Per 8 fl oz · 249 g
of a 2,000 cal day
- Protein0.7g2% of calories
- Carbs34g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray Cranberry-Apple juice drink (bottled) (8 fl oz, 249 g) has 139 calories, with 0.7 g of protein, 34 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in Vitamin C (82% DV).
High in
20%+ of the daily value
- Vitamin C82%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (249 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 2 μg | 0% |
| Vitamin C | 74 mg | 82% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 4% |
| Vitamin K | 3 μg | 2% |
| Thiamine | 0 mg | 1% |
| Riboflavin (B2) | 0 mg | 1% |
| Niacin | 0.1 mg | 0% |
| Vitamin B6 | 0 mg | 4% |
| Vitamin B12 | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 5 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 35 mg | 1% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Minute Maid Flavored Juice Beverage, Cranberry Apple Raspberry180
- Cranberry apple juice drink (bottled)154
- Ocean Spray Cranberry-Apple juice drink (bottled)139
- Old Orchard 100% Juice, Apple Cranberry120
- Ocean Spray Cran Apple100
- Suja Organic Wellness Shot, Elderberry Apple, Immunity25
- Old Orchard Juice Cocktail, Apple5
Similar foods
5 calOld Orchard Juice Cocktail, Apple8 fl oz−134 cal
120 calOld Orchard 100% Juice, Apple Cranberry8 fl oz−19 cal
100 calOcean Spray Cran Apple1 cup−39 cal- 154 cal
Cranberry apple juice drink (bottled)1 cup+15 cal - 25 calSuja Organic Wellness Shot, Elderberry Apple, Immunity1 bottle−114 cal
- 180 calMinute Maid Flavored Juice Beverage, Cranberry Apple Raspberry1 bottle+41 cal
Burning 139 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Ocean Spray Cranberry-Apple juice drink (bottled)?
One serving of Ocean Spray Cranberry-Apple juice drink (bottled) (8 fl oz) has 139 calories, which works out to 56 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Ocean Spray Cranberry-Apple juice drink (bottled) high in protein?
Not especially. It has 0.7 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Cranberry-Apple juice drink (bottled) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray Cranberry-Apple juice drink (bottled)?
47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Cranberry-Apple juice drink (bottled)?
33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
