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Open Pit barbecue sauce (original) nutrition facts

Per 1 tbsp · 17 g

Calories
22
1%
of a 2,000 cal day
  • Protein
    0.1g
    2% of calories
  • Carbs
    5g
    90% of calories
  • Fat
    0.2g
    8% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Open Pit barbecue sauce (original) (1 tbsp, 17 g) has 22 calories, with 0.1 g of protein, 5 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (90% of calories).

Per 100 g
132cal
low energy density
Protein per 100 cal
0.4g
Net carbs
5g
carbs minus fiber
Fiber
0.1g
4 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.2 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium10 mg
0%
Magnesium1 mg
0%
Phosphorus3 mg
0%
Zinc0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 22 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Open Pit barbecue sauce (original)?

One serving of Open Pit barbecue sauce (original) (1 tbsp) has 22 calories, which works out to 132 calories per 100 g. That is about 1.1% of a 2,000-calorie day.

Is Open Pit barbecue sauce (original) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Open Pit barbecue sauce (original) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Open Pit barbecue sauce (original)?

258 mg per serving.

How much sugar is in Open Pit barbecue sauce (original)?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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