Nature's Nectar Orange Juice, Frozen Concentrate Juice nutrition facts
Per 2 fl oz
of a 2,000 cal day
- Protein1g4% of calories
- Carbs27g96% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Nature's Nectar Orange Juice, Frozen Concentrate Juice (2 fl oz) has 110 calories, with 1 g of protein, 27 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories).
Vitamins & minerals
Amounts for 2 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 15 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 430 mg | 9% |
How it compares
Calories per listed serving.
- Orange juice (frozen, concentrate)420
- Orange juice (frozen concentrate, unsweetened, undiluted, with added calcium)385
- Minute Maid Orange Juice, Frozen Concentrated120
- Nature's Nectar Orange Juice, Frozen Concentrate Juice110
- Kroger 100% Juice, Orange, Added Pulp, Frozen Concentrated110
- Kroger Orange Juice Frozen Concentrate110
- Minute Maid Original Frozen Concentrated Orange Juice110
Similar foods
- 420 calOrange juice (frozen, concentrate)1 cup+310 cal
110 calKroger 100% Juice, Orange, Added Pulp, Frozen Concentrated¼ cupsame cal
385 calOrange juice (frozen concentrate, unsweetened, undiluted, with added calcium)1 cup+275 cal- 110 calKroger Orange Juice Frozen Concentrate2 fl ozsame cal
- 120 calMinute Maid Orange Juice, Frozen Concentrated2 fl oz+10 cal
- 110 calMinute Maid Original Frozen Concentrated Orange Juice2 fl ozsame cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Nature's Nectar Orange Juice, Frozen Concentrate Juice?
One serving of Nature's Nectar Orange Juice, Frozen Concentrate Juice (2 fl oz) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Nature's Nectar Orange Juice, Frozen Concentrate Juice high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nature's Nectar Orange Juice, Frozen Concentrate Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nature's Nectar Orange Juice, Frozen Concentrate Juice?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nature's Nectar Orange Juice, Frozen Concentrate Juice?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with orange juice, frozen concentrate juice
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