Thrive Market Organic Arrowroot Powder nutrition facts
Per ¼ cup · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs28g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Thrive Market Organic Arrowroot Powder (¼ cup, 32 g) has 110 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¼ cup (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 4 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
457 calArrowroot flour1 cup+347 cal- 110 cal
Bob's Red Mill Arrowroot starch1 servingsame cal 
35 calBob's Red Mill Starch/Flour, Premium Quality, Arrowroot1 tbsp−75 cal
110 calBob's Red Mill Arrowroot Starch/Flour¼ cupsame cal
40 calBob's Red Mill Potato Starch1 tablespoon−70 cal- 40 cal
Bob's Red Mill Potato Starch, Premium Quality, Unmodified1 tbsp−70 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Thrive Market Organic Arrowroot Powder?
One serving of Thrive Market Organic Arrowroot Powder (¼ cup) has 110 calories, which works out to 344 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Thrive Market Organic Arrowroot Powder high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Thrive Market Organic Arrowroot Powder keto-friendly?
It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Thrive Market Organic Arrowroot Powder?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Thrive Market Organic Arrowroot Powder?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
