Kirkland Signature Organic Ground Saigon Cinnamon nutrition facts
Per 1 tsp · 2.6 g
of a 2,000 cal day
- Protein0.1g5% of calories
- Carbs2.1g95% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Kirkland Signature Organic Ground Saigon Cinnamon (1 tsp, 2.6 g) has 6.4 calories, with 0.1 g of protein, 2.1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories).
Vitamins & minerals
Amounts for 1 tsp (2.6 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0.2 mg | 3% |
| Potassium | 11 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Stonemill Ground Cinnamon433
- McCormick Cinnamon Sugar357
- Cinnamon (ground)247
- Great Value Ground Cinnamon246
- Simply Organic Ceylon Cinnamon246
- Kirkland Signature Organic Ground Saigon Cinnamon246
- McCormick Ground Cinnamon231
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kirkland Signature Organic Ground Saigon Cinnamon?
One serving of Kirkland Signature Organic Ground Saigon Cinnamon (1 tsp) has 6.4 calories, which works out to 246 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Kirkland Signature Organic Ground Saigon Cinnamon high in protein?
Not especially. It has 0.1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Organic Ground Saigon Cinnamon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signature Organic Ground Saigon Cinnamon?
0.3 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signature Organic Ground Saigon Cinnamon?
0.1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
