Emile Noel Organic Pumpkin Seed Oil nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Emile Noel Organic Pumpkin Seed Oil (1 tbsp) has 120 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per listed serving.
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Emile Noel Organic Pumpkin Seed Oil?
One serving of Emile Noel Organic Pumpkin Seed Oil (1 tbsp) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Emile Noel Organic Pumpkin Seed Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Emile Noel Organic Pumpkin Seed Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Emile Noel Organic Pumpkin Seed Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
