Mac's Original Chicharonnes Fried Pork Skins nutrition facts
Per ½ oz · 14 g
of a 2,000 cal day
- Protein8g37% of calories
- Carbs0g0% of calories
- Fat6g63% of calories
- ✓ Keto-friendly
At a glance
One serving of Mac's Original Chicharonnes Fried Pork Skins (½ oz, 14 g) has 80 calories, with 8 g of protein, 0 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (63% of calories).
Vitamins & minerals
Amounts for ½ oz (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kroger Pork rinds579
- Rudolph's Pork rinds571
- Great Value Fried Pork Skins, Original571
- Mac's Fried Pork Skins, Salt & Pepper571
- Mac's Fried Pork Skins, Original571
- Mac's Original Chicharonnes Fried Pork Skins571
- Pork rinds (plain)543
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Mac's Original Chicharonnes Fried Pork Skins?
One serving of Mac's Original Chicharonnes Fried Pork Skins (½ oz) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Mac's Original Chicharonnes Fried Pork Skins high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 37% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Mac's Original Chicharonnes Fried Pork Skins keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Mac's Original Chicharonnes Fried Pork Skins?
150 mg per serving.
