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Oscar Mayer deli chicken breast (honey glazed) nutrition facts

Per 1 serving (4 slices) ยท 52 g

Calories
57
3%
of a 2,000 cal day
  • Protein
    10g
    72% of calories
  • Carbs
    2.2g
    15% of calories
  • Fat
    0.8g
    13% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Oscar Mayer deli chicken breast (honey glazed) (1 serving (4 slices), 52 g) has 57 calories, with 10 g of protein, 2.2 g of carbohydrates and 0.8 g of fat. Most of its energy comes from protein (72% of calories). It is high in protein (21% DV) and phosphorus (21% DV). Keep an eye on sodium, which provides 33% of the daily value.

Per 100 g
109cal
low energy density
Protein per 100 cal
18g
Net carbs
2g
carbs minus fiber
Fiber
0g
2.2 g sugar

High in

20%+ of the daily value

  • Protein21%
  • Phosphorus21%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium33%

Vitamins & minerals

Amounts for 1 serving (4 slices) (52 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron1 mg
7%
Potassium171 mg
4%
Magnesium19 mg
4%
Phosphorus150 mg
21%
Zinc0.4 mg
3%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.3 gโ€”
Polyunsaturated fats0.1 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 57 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Oscar Mayer deli chicken breast (honey glazed)?

One serving of Oscar Mayer deli chicken breast (honey glazed) (1 serving (4 slices)) has 57 calories, which works out to 109 calories per 100 g. That is about 2.8% of a 2,000-calorie day.

Is Oscar Mayer deli chicken breast (honey glazed) high in protein?

Yes. It has 10 g of protein per serving, and 72% of its calories come from protein (18 g of protein per 100 calories).

Is Oscar Mayer deli chicken breast (honey glazed) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Oscar Mayer deli chicken breast (honey glazed)?

748 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Oscar Mayer deli chicken breast (honey glazed)?

2.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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