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H-E-B Seasoned Glazed Chicken Breast
Meat & PoultryH-E-B

H-E-B Seasoned Glazed Chicken Breast nutrition facts

Per 1 fillet ยท 142 g

Calories
180
9%
of a 2,000 cal day
  • Protein
    27g
    65% of calories
  • Carbs
    3g
    7% of calories
  • Fat
    5g
    27% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low saturated fat

At a glance

One serving of H-E-B Seasoned Glazed Chicken Breast (1 fillet, 142 g) has 180 calories, with 27 g of protein, 3 g of carbohydrates and 5 g of fat. Most of its energy comes from protein (65% of calories). It is high in protein (54% DV). Keep an eye on sodium and cholesterol, which provide 22% and 27% of the daily value.

Per 100 g
127cal
low energy density
Protein per 100 cal
15g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein54%

Good source of

10โ€“19% of the daily value

  • Potassium10%

Watch

20%+ of the daily value

  • Sodium22%
  • Cholesterol27%

Vitamins & minerals

Amounts for 1 fillet (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%
Potassium490 mg
10%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 180 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 34min
    Walking (3.5 mph)
  • 22min
    Cycling (moderate)
  • 15min
    Running (6 mph)
  • 25min
    Swimming laps

Common questions

How many calories are in H-E-B Seasoned Glazed Chicken Breast?

One serving of H-E-B Seasoned Glazed Chicken Breast (1 fillet) has 180 calories, which works out to 127 calories per 100 g. That is about 9% of a 2,000-calorie day.

Is H-E-B Seasoned Glazed Chicken Breast high in protein?

Yes. It has 27 g of protein per serving, and 65% of its calories come from protein (15 g of protein per 100 calories).

Is H-E-B Seasoned Glazed Chicken Breast keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in H-E-B Seasoned Glazed Chicken Breast?

500 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in H-E-B Seasoned Glazed Chicken Breast?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with seasoned glazed chicken breast

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