Land O Frost Honey Smoked Chicken Breast nutrition facts
Per 6 slices · 57 g
of a 2,000 cal day
- Protein8g34% of calories
- Carbs4g17% of calories
- Fat5g48% of calories
At a glance
One serving of Land O Frost Honey Smoked Chicken Breast (6 slices, 57 g) has 80 calories, with 8 g of protein, 4 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 6 slices (57 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oscar Mayer Chicken Breast Monterey Jack Cheese300
- Land O Frost Honey Smoked Chicken Breast140
- Foster Farms Grilled Strips, Honey Roasted131
- H-E-B Seasoned Glazed Chicken Breast127
- Pillers Cooked Honey Maple Chicken Breast120
- Piller's Cooked Chicken Breast, Honey Maple113
- Oscar Mayer deli chicken breast (honey glazed)109
Similar foods
110 calFoster Farms Grilled Strips, Honey Roasted3 oz.+30 cal- 🍗57 calOscar Mayer deli chicken breast (honey glazed)1 serving (4 slices)−23 cal
- 280 cal
Oscar Mayer Chicken Breast Monterey Jack Cheese1 package+200 cal - 60 calPillers Cooked Honey Maple Chicken Breast3 slices−20 cal
- 45 calPiller's Cooked Chicken Breast, Honey Maple2 slices−35 cal
- 180 calH-E-B Seasoned Glazed Chicken Breast1 fillet+100 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Land O Frost Honey Smoked Chicken Breast?
One serving of Land O Frost Honey Smoked Chicken Breast (6 slices) has 80 calories, which works out to 140 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Land O Frost Honey Smoked Chicken Breast high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 34% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Land O Frost Honey Smoked Chicken Breast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 17% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Land O Frost Honey Smoked Chicken Breast?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Land O Frost Honey Smoked Chicken Breast?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
