No Name Pear Halves in Water nutrition facts
Per ⅔ cup
of a 2,000 cal day
- Protein1g6% of calories
- Carbs16g94% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of No Name Pear Halves in Water (⅔ cup) has 60 calories, with 1 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ⅔ cup. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0.1 mg | 1% |
| Potassium | 100 mg | 2% |
How it compares
Calories per listed serving.
Similar foods
70 calGreat Value Diced Pears1 cup+10 cal- 71 cal
Pears (canned, water pack, solids and liquids)1 cup, halves+11 cal - 40 calGreat Value Sliced Pears½ cup−20 cal
- 70 cal365 Everyday Value Organic Diced Pears1 bowl+10 cal
- 60 calGreat Value Bartlett Pear Halves½ cupsame cal
- 40 calKroger Diced Pears1 unit−20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in No Name Pear Halves in Water?
One serving of No Name Pear Halves in Water (⅔ cup) has 60 calories. That is about 3% of a 2,000-calorie day.
Is No Name Pear Halves in Water high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is No Name Pear Halves in Water keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in No Name Pear Halves in Water?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in No Name Pear Halves in Water?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
