Campbell's Pepper & Gouda Bisque nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein3g8% of calories
- Carbs12g30% of calories
- Fat11g62% of calories
At a glance
One serving of Campbell's Pepper & Gouda Bisque (1 cup) has 160 calories, with 3 g of protein, 12 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (62% of calories). It is high in Vitamin A (42% DV). Keep an eye on sodium and saturated fat, which provide 30% and 25% of the daily value.
High in
20%+ of the daily value
- Vitamin A42%
Good source of
10–19% of the daily value
- Vitamin C10%
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 375 μg | 42% |
| Vitamin C | 9 mg | 10% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 0.4 mg | 5% |
| Potassium | 230 mg | 5% |
How it compares
Calories per listed serving.
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- 160 cal
Campbell's Cheddar Cheese Cream125 mlsame cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Campbell's Pepper & Gouda Bisque?
One serving of Campbell's Pepper & Gouda Bisque (1 cup) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Campbell's Pepper & Gouda Bisque high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Pepper & Gouda Bisque keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 30% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Pepper & Gouda Bisque?
690 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Pepper & Gouda Bisque?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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