Campbell's Soup, Cheesy Jalapeno, Burger nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein6g9% of calories
- Carbs20g31% of calories
- Fat17g60% of calories
At a glance
One serving of Campbell's Soup, Cheesy Jalapeno, Burger (1 cup) has 260 calories, with 6 g of protein, 20 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (60% of calories). Keep an eye on sodium and saturated fat, which provide 34% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron15%
Watch
20%+ of the daily value
- Sodium34%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 15% |
| Potassium | 310 mg | 7% |
How it compares
Calories per listed serving.
Similar foods
- 201 cal
Cheddar cheese soup (condensed)1 cup−59 cal - 🍔104 calCheddar cheese soup (Campbell's, condensed)½ cup condensed−156 cal
90 calCampbell's Condensed Soup, Cheddar Cheese½ cup condensed soup−170 cal- 60 calCampbell's Soup, Cheddar Cheese, Condensed½ cup condensed soup−200 cal
- 160 cal
Campbell's Cheddar Cheese Cream125 ml−100 cal - 160 calCampbell's Pepper & Gouda Bisque1 cup−100 cal
Burning 260 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 49minWalking (3.5 mph)
- 31minCycling (moderate)
- 22minRunning (6 mph)
- 37minSwimming laps
Common questions
How many calories are in Campbell's Soup, Cheesy Jalapeno, Burger?
One serving of Campbell's Soup, Cheesy Jalapeno, Burger (1 cup) has 260 calories. That is about 13% of a 2,000-calorie day.
Is Campbell's Soup, Cheesy Jalapeno, Burger high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Cheesy Jalapeno, Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Soup, Cheesy Jalapeno, Burger?
790 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Cheesy Jalapeno, Burger?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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