Campbell's Soup, Cheddar Cheese, Condensed nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein1g7% of calories
- Carbs12g79% of calories
- Fat1g15% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Campbell's Soup, Cheddar Cheese, Condensed (½ cup condensed soup) has 60 calories, with 1 g of protein, 12 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (79% of calories). It is high in Vitamin A (33% DV).
High in
20%+ of the daily value
- Vitamin A33%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 282 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
Similar foods
- 201 calCheddar cheese soup (condensed)1 cup+141 cal
260 calCampbell's Soup, Cheesy Jalapeno, Burger1 cup+200 cal- 🍔104 calCheddar cheese soup (Campbell's, condensed)½ cup condensed+44 cal
90 calCampbell's Condensed Soup, Cheddar Cheese½ cup condensed soup+30 cal- 160 cal
Campbell's Cheddar Cheese Cream125 ml+100 cal - 160 calCampbell's Pepper & Gouda Bisque1 cup+100 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Campbell's Soup, Cheddar Cheese, Condensed?
One serving of Campbell's Soup, Cheddar Cheese, Condensed (½ cup condensed soup) has 60 calories. That is about 3% of a 2,000-calorie day.
Is Campbell's Soup, Cheddar Cheese, Condensed high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Cheddar Cheese, Condensed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Soup, Cheddar Cheese, Condensed?
410 mg per serving.
How much sugar is in Campbell's Soup, Cheddar Cheese, Condensed?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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