Campbell's Condensed Soup, Cheddar Cheese nutrition facts
Per ½ cup condensed soup
of a 2,000 cal day
- Protein1g5% of calories
- Carbs12g55% of calories
- Fat4g41% of calories
- ✓ Low saturated fat
At a glance
One serving of Campbell's Condensed Soup, Cheddar Cheese (½ cup condensed soup) has 90 calories, with 1 g of protein, 12 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for ½ cup condensed soup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
Similar foods
- 201 cal
Cheddar cheese soup (condensed)1 cup+111 cal 
260 calCampbell's Soup, Cheesy Jalapeno, Burger1 cup+170 cal- 🍔104 calCheddar cheese soup (Campbell's, condensed)½ cup condensed+14 cal
- 60 calCampbell's Soup, Cheddar Cheese, Condensed½ cup condensed soup−30 cal
- 160 cal
Campbell's Cheddar Cheese Cream125 ml+70 cal - 160 calCampbell's Pepper & Gouda Bisque1 cup+70 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Campbell's Condensed Soup, Cheddar Cheese?
One serving of Campbell's Condensed Soup, Cheddar Cheese (½ cup condensed soup) has 90 calories. That is about 4.5% of a 2,000-calorie day.
Is Campbell's Condensed Soup, Cheddar Cheese high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Condensed Soup, Cheddar Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Campbell's Condensed Soup, Cheddar Cheese?
870 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Condensed Soup, Cheddar Cheese?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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