Pepperidge Farm raisin cinnamon swirl bread nutrition facts
Per 1 serving · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs15g82% of calories
- Fat1.4g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm raisin cinnamon swirl bread (1 serving, 28 g) has 80 calories, with 0 g of protein, 15 g of carbohydrates and 1.4 g of fat. Most of its energy comes from carbs (82% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0.3 mg | 0% |
| Thiamine | 0.1 mg | 9% |
| Niacin | 1 mg | 5% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 19 mg | 2% |
| Iron | 1 mg | 11% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.3 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Bread, Raisin Cinnamon303
- Pepperidge Farm raisin cinnamon swirl bread286
- Thomas' Bread, Swirl, Cinnamon Raisin281
- Sun-Maid Raisin Bread, Cinnamon Swirl281
- Sun-Maid Raisin Bread, Cinnamon Swirl281
- Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat273
- Trader Joe's Cinnamon Raisin Bread269
Similar foods
100 calPepperidge Farm Bread, Raisin Cinnamon1 slice+20 cal
90 calThomas' Bread, Swirl, Cinnamon Raisin1 slice+10 cal
90 calSun-Maid Raisin Bread, Cinnamon Swirl1 slice+10 cal
140 calTrader Joe's Cinnamon Raisin Bread2 slices+60 cal
90 calPepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat1 slice+10 cal
90 calSun-Maid Raisin Bread, Cinnamon Swirl1 slice+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Pepperidge Farm raisin cinnamon swirl bread?
One serving of Pepperidge Farm raisin cinnamon swirl bread (1 serving) has 80 calories, which works out to 286 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Pepperidge Farm raisin cinnamon swirl bread high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm raisin cinnamon swirl bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm raisin cinnamon swirl bread?
96 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm raisin cinnamon swirl bread?
4.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
