Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat nutrition facts
Per 1 slice · 33 g
of a 2,000 cal day
- Protein4g17% of calories
- Carbs16g68% of calories
- Fat1.5g14% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat (1 slice, 33 g) has 90 calories, with 4 g of protein, 16 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (68% of calories).
Vitamins & minerals
Amounts for 1 slice (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
| Potassium | 75 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Bread, Raisin Cinnamon303
- Pepperidge Farm raisin cinnamon swirl bread286
- Thomas' Bread, Swirl, Cinnamon Raisin281
- Sun-Maid Raisin Bread, Cinnamon Swirl281
- Sun-Maid Raisin Bread, Cinnamon Swirl281
- Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat273
- Trader Joe's Cinnamon Raisin Bread269
Similar foods
80 calPepperidge Farm raisin cinnamon swirl bread1 serving−10 cal
100 calPepperidge Farm Bread, Raisin Cinnamon1 slice+10 cal
90 calThomas' Bread, Swirl, Cinnamon Raisin1 slicesame cal
90 calSun-Maid Raisin Bread, Cinnamon Swirl1 slicesame cal
140 calTrader Joe's Cinnamon Raisin Bread2 slices+50 cal
90 calSun-Maid Raisin Bread, Cinnamon Swirl1 slicesame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat?
One serving of Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat (1 slice) has 90 calories, which works out to 273 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Pepperidge Farm Bread, Cinnamon with Raisins, 100% Whole Wheat?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
