Trader Joe's Cinnamon Raisin Bread

Trader Joe's Cinnamon Raisin Bread nutrition facts

Per 2 slices ยท 52 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    30g
    82% of calories
  • Fat
    2.5g
    15% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Trader Joe's Cinnamon Raisin Bread (2 slices, 52 g) has 140 calories, with 1 g of protein, 30 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (82% of calories).

Per 100 g
269cal
medium energy density
Protein per 100 cal
0.7g
Net carbs
27g
carbs minus fiber
Fiber
3g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 slices (52 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium90 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Trader Joe's Cinnamon Raisin Bread?

One serving of Trader Joe's Cinnamon Raisin Bread (2 slices) has 140 calories, which works out to 269 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Trader Joe's Cinnamon Raisin Bread high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Trader Joe's Cinnamon Raisin Bread keto-friendly?

It is hard to fit into a strict keto diet. One serving has 27 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Trader Joe's Cinnamon Raisin Bread?

180 mg per serving.

How much sugar is in Trader Joe's Cinnamon Raisin Bread?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cinnamon raisin bread

More bread, grains & pasta

View all