Master Choice Peppers nutrition facts
Per 85 g · 85 g
of a 2,000 cal day
- Protein1g20% of calories
- Carbs4g80% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Master Choice Peppers (85 g, 85 g) has 20 calories, with 1 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories). It is high in Vitamin A (40% DV) and Vitamin C (150% DV).
High in
20%+ of the daily value
- Vitamin A40%
- Vitamin C150%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 85 g (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 360 μg | 40% |
| Vitamin C | 135 mg | 150% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 2% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 2 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
24 calGreen bell pepper (raw)1 medium green bell pepper+4 cal
38 calGreen bell pepper (cooked, boiled, drained, salted)1 cup, chopped or strips+18 cal
20 calPublix Pepper Trio⅓ cupsame cal
25 calHy-Vee Pepper & Onion Blend¾ cup+5 cal
25 calH-E-B Green Peppers, Chopped¾ cup+5 cal
30 calWhole Foods Market Bell Pepper Green1 medium raw+10 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Master Choice Peppers?
One serving of Master Choice Peppers (85 g) has 20 calories, which works out to 24 calories per 100 g. That is about 1% of a 2,000-calorie day.
Are Master Choice Peppers high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Master Choice Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Master Choice Peppers?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
