Just Tomatoes, Etc! Persimmons, Dehydrated nutrition facts
Per 1 oz Β· 28 g
of a 2,000 cal day
- Protein1g4% of calories
- Carbs24g96% of calories
- Fat0g0% of calories
- β Fat free
- β Low saturated fat
- β Sodium free
- β Cholesterol free
At a glance
One serving of Just Tomatoes, Etc! Persimmons, Dehydrated (1 oz, 28 g) has 90 calories, with 1 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (27% DV) and iron (23% DV).
High in
20%+ of the daily value
- Vitamin C27%
- Iron23%
Good source of
10β19% of the daily value
- Vitamin A17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ΞΌg | 17% |
| Vitamin C | 24 mg | 27% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 23% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 93 calJapanese persimmon (dried)1 fruit without refuse+3 cal
- 80 calWhitney Jordan Naturals Sweet Air-Dried Persimmon Slices4 piecesβ10 cal
- 110 calMariani Persimmons, Slicedβ cup+20 cal
- 140 calTrader Joe's Dried Fruit Unsweetened & Unsulfered Calfornia PersimmonsΒΌ bag+50 cal
- 100 calFruit For Thought Dried Hachiya Persimmon1 oz+10 cal
- 100 calFruit For Thought Dried Hachiya Persimmon1 ounce+10 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Just Tomatoes, Etc! Persimmons, Dehydrated?
One serving of Just Tomatoes, Etc! Persimmons, Dehydrated (1 oz) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Just Tomatoes, Etc! Persimmons, Dehydrated high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Just Tomatoes, Etc! Persimmons, Dehydrated keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Just Tomatoes, Etc! Persimmons, Dehydrated?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Just Tomatoes, Etc! Persimmons, Dehydrated?
23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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