Just Tomatoes, Etc! Persimmons, Dehydrated
FruitsJust Tomatoes, Etc!

Just Tomatoes, Etc! Persimmons, Dehydrated nutrition facts

Per 1 oz Β· 28 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    24g
    96% of calories
  • Fat
    0g
    0% of calories
Portion
  • βœ“ Fat free
  • βœ“ Low saturated fat
  • βœ“ Sodium free
  • βœ“ Cholesterol free

At a glance

One serving of Just Tomatoes, Etc! Persimmons, Dehydrated (1 oz, 28 g) has 90 calories, with 1 g of protein, 24 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (96% of calories). It is high in Vitamin C (27% DV) and iron (23% DV).

Per 100 g
321cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
23g
carbs minus fiber
Fiber
1g
23 g sugar

High in

20%+ of the daily value

  • Vitamin C27%
  • Iron23%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ΞΌg
17%
Vitamin C24 mg
27%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
23%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Just Tomatoes, Etc! Persimmons, Dehydrated?

One serving of Just Tomatoes, Etc! Persimmons, Dehydrated (1 oz) has 90 calories, which works out to 321 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Just Tomatoes, Etc! Persimmons, Dehydrated high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Just Tomatoes, Etc! Persimmons, Dehydrated keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 96% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Just Tomatoes, Etc! Persimmons, Dehydrated?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Just Tomatoes, Etc! Persimmons, Dehydrated?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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