Southern Snack Pickled Pigs Feet nutrition facts
Per ½ foot · 76 g
of a 2,000 cal day
- Protein10g25% of calories
- Carbs0g0% of calories
- Fat13g75% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Southern Snack Pickled Pigs Feet (½ foot, 76 g) has 160 calories, with 10 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 33% and 25% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Saturated fat25%
Vitamins & minerals
Amounts for ½ foot (76 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
140 calFarm Fresh Food Suppliers Pigs Lips, Pickled59 G−20 cal
370 calFreshdirect Smoked Ham Hock4 oz+210 cal- 🍗200 calPickled pork hocks3 oz+40 cal
- 40 calPickled pork feet1 oz−120 cal
- 80 calThe Dutch Kettle Home Style Pickled Cured Pork Hocks2 oz−80 cal
- 70 calSunnyvalley Hickory Smoked Pork Hocks¾ cup−90 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Southern Snack Pickled Pigs Feet?
One serving of Southern Snack Pickled Pigs Feet (½ foot) has 160 calories, which works out to 211 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Southern Snack Pickled Pigs Feet high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Southern Snack Pickled Pigs Feet keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Southern Snack Pickled Pigs Feet?
770 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Southern Snack Pickled Pigs Feet?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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