Farm Fresh Food Suppliers Pigs Lips, Pickled nutrition facts
Per 59 G · 59 g
of a 2,000 cal day
- Protein9g27% of calories
- Carbs0g0% of calories
- Fat11g73% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Farm Fresh Food Suppliers Pigs Lips, Pickled (59 G, 59 g) has 140 calories, with 9 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (73% of calories). Keep an eye on sodium, saturated fat and cholesterol, which provide 40%, 20% and 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium40%
- Saturated fat20%
- Cholesterol20%
Vitamins & minerals
Amounts for 59 G (59 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
370 calFreshdirect Smoked Ham Hock4 oz+230 cal- 🍽️200 calPickled pork hocks3 oz+60 cal
- 40 cal
Pickled pork feet1 oz−100 cal - 80 calThe Dutch Kettle Home Style Pickled Cured Pork Hocks2 oz−60 cal
- 70 calSunnyvalley Hickory Smoked Pork Hocks¾ cup−70 cal
- 80 calBackroad Country Pork Hocks, Pickled, Cured2 oz−60 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Farm Fresh Food Suppliers Pigs Lips, Pickled?
One serving of Farm Fresh Food Suppliers Pigs Lips, Pickled (59 G) has 140 calories, which works out to 237 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Farm Fresh Food Suppliers Pigs Lips, Pickled high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 27% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Farm Fresh Food Suppliers Pigs Lips, Pickled keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Farm Fresh Food Suppliers Pigs Lips, Pickled?
920 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Farm Fresh Food Suppliers Pigs Lips, Pickled?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
