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Edwards Pie, Midnight Chocolate
Snacks & SweetsEdwards

Edwards Pie, Midnight Chocolate nutrition facts

Per 1 slice ยท 72 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    4g
    6% of calories
  • Carbs
    33g
    50% of calories
  • Fat
    13g
    44% of calories
Portion

At a glance

One serving of Edwards Pie, Midnight Chocolate (1 slice, 72 g) has 250 calories, with 4 g of protein, 33 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (50% of calories). It is high in iron (51% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
347cal
medium energy density
Protein per 100 cal
1.6g
Net carbs
31g
carbs minus fiber
Fiber
2g
21 g sugar

High in

20%+ of the daily value

  • Iron51%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 slice (72 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron4 mg
51%
Potassium290 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Edwards Pie, Midnight Chocolate?

One serving of Edwards Pie, Midnight Chocolate (1 slice) has 250 calories, which works out to 347 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Edwards Pie, Midnight Chocolate high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Edwards Pie, Midnight Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Edwards Pie, Midnight Chocolate?

230 mg per serving.

How much sugar is in Edwards Pie, Midnight Chocolate?

21 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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