Marie Callender's Grocery Pie Shells, Deep Dish Pastry nutrition facts
Per โ crust ยท 28 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs13g39% of calories
- Fat8g55% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Marie Callender's Grocery Pie Shells, Deep Dish Pastry (โ crust, 28 g) has 130 calories, with 2 g of protein, 13 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (55% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ crust (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 15% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Diamond Pie Crust, Pecan, 9 Inch Size571
- Great Value Pie Crusts, Traditional, 2 Pack481
- Marie Callender's Grocery Pie Shells, Deep Dish Pastry464
- Pie crust (average weight of 1 frozen cr of pie crust (standard, frozen, ready-to-bake, enriched)457
- Pillsbury Pie Crusts, Deep Dish429
- Pillsbury Pie Crusts, Mini429
- Pillsbury Pie crust400
Similar foods
791 calPie crust (average weight of 1 frozen cr of pie crust (standard, frozen, ready-to-bake, enriched)1 pie crust+661 cal
100 calPillsbury Pie crustโ crustโ30 cal
120 calDiamond Pie Crust, Pecan, 9 Inch Sizeโ crustโ10 cal
90 calPillsbury Pie Crusts, Deep Dishโ crustโ40 cal
130 calGreat Value Pie Crusts, Traditional, 2 Packโ pie crustsame cal
120 calPillsbury Pie Crusts, Mini1 mini pie crustโ10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Marie Callender's Grocery Pie Shells, Deep Dish Pastry?
One serving of Marie Callender's Grocery Pie Shells, Deep Dish Pastry (โ crust) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Marie Callender's Grocery Pie Shells, Deep Dish Pastry high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marie Callender's Grocery Pie Shells, Deep Dish Pastry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Marie Callender's Grocery Pie Shells, Deep Dish Pastry?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Marie Callender's Grocery Pie Shells, Deep Dish Pastry?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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