Pillsbury Pie Crusts, Deep Dish

Pillsbury Pie Crusts, Deep Dish nutrition facts

Per โ…› crust ยท 21 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    10g
    45% of calories
  • Fat
    5g
    51% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Pillsbury Pie Crusts, Deep Dish (โ…› crust, 21 g) has 90 calories, with 1 g of protein, 10 g of carbohydrates and 5 g of fat. Most of its energy comes from fat (51% of calories).

Per 100 g
429cal
high energy density
Protein per 100 cal
1.1g
Net carbs
10g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for โ…› crust (21 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%
Potassium0 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 gโ€”
Polyunsaturated fats0.5 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Pillsbury Pie Crusts, Deep Dish?

One serving of Pillsbury Pie Crusts, Deep Dish (โ…› crust) has 90 calories, which works out to 429 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Pillsbury Pie Crusts, Deep Dish high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Pillsbury Pie Crusts, Deep Dish keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Pillsbury Pie Crusts, Deep Dish?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Pillsbury Pie Crusts, Deep Dish?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pie crusts, deep dish

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