Hannah's Pigs Feet nutrition facts
Per 1 piece ยท 69 g
of a 2,000 cal day
- Protein10g25% of calories
- Carbs0g0% of calories
- Fat13g75% of calories
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Hannah's Pigs Feet (1 piece, 69 g) has 160 calories, with 10 g of protein, 0 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (75% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 33% and 25% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium33%
- Saturated fat25%
Vitamins & minerals
Amounts for 1 piece (69 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 60 calPork feet (raw)1 ozโ100 cal
- ๐202 calPork feet (cooked, simmered)3 oz+42 cal
- ๐110 calBig John's Cooked-Cured Bone-In Pigs Feet2 oz.โ50 cal
- 140 calBig John's Pigs Feet1 pieceโ20 cal
- 80 calDurango Foods Patitas Seasoned Pig Feet in Brine2 oz.โ80 cal
- 140 calRed Smith Pigs Feet1 pieceโ20 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Hannah's Pigs Feet?
One serving of Hannah's Pigs Feet (1 piece) has 160 calories, which works out to 232 calories per 100 g. That is about 8% of a 2,000-calorie day.
Is Hannah's Pigs Feet high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Hannah's Pigs Feet keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Hannah's Pigs Feet?
770 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hannah's Pigs Feet?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
