Kroger Pineapple Juice Frozen Concentrate nutrition facts
Per 2 fl oz
of a 2,000 cal day
- Protein1g3% of calories
- Carbs30g97% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Kroger Pineapple Juice Frozen Concentrate (2 fl oz) has 120 calories, with 1 g of protein, 30 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (97% of calories).
Vitamins & minerals
Amounts for 2 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 282 mg | 6% |
How it compares
Calories per listed serving.
- Pineapple juice concentrate (frozen, unsweetened, undiluted)387
- Trader Joe's Pineapple Juice, Cold Pressed230
- Lakewood Organic Pure Pineapple Not from Concentrate Juice190
- H-E-B Pineapple Juice from Concentrate130
- Kroger Pineapple Juice Frozen Concentrate120
- Kroger Pineapple Juice from Concentrate120
- Signature Select Pineapple Juice, from Concentrate120
Similar foods
- 387 calPineapple juice concentrate (frozen, unsweetened, undiluted)1 can (6 fl oz)+267 cal
- 230 calTrader Joe's Pineapple Juice, Cold Pressed1 bottle+110 cal
- 120 calKroger Pineapple Juice from Concentrate1 bottlesame cal
- 130 calH-E-B Pineapple Juice from Concentrate8 fl oz+10 cal
- 120 calSignature Select Pineapple Juice, from Concentrate8 fl ozsame cal
- 190 calLakewood Organic Pure Pineapple Not from Concentrate Juice1 bottle+70 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Kroger Pineapple Juice Frozen Concentrate?
One serving of Kroger Pineapple Juice Frozen Concentrate (2 fl oz) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Kroger Pineapple Juice Frozen Concentrate high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Pineapple Juice Frozen Concentrate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Pineapple Juice Frozen Concentrate?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kroger Pineapple Juice Frozen Concentrate?
25 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
