H-E-B Pineapple Juice from Concentrate nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0g0% of calories
- Carbs33g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of H-E-B Pineapple Juice from Concentrate (8 fl oz) has 130 calories, with 0 g of protein, 33 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 260 mg | 6% |
How it compares
Calories per listed serving.
- Pineapple juice concentrate (frozen, unsweetened, undiluted)387
- Trader Joe's Pineapple Juice, Cold Pressed230
- Lakewood Organic Pure Pineapple Not from Concentrate Juice190
- H-E-B Pineapple Juice from Concentrate130
- Hannaford Pineapple Juice from Concentrate130
- Kroger Pineapple Juice from Concentrate120
- Signature Select Pineapple Juice, from Concentrate120
Similar foods
- 387 calPineapple juice concentrate (frozen, unsweetened, undiluted)1 can (6 fl oz)+257 cal
- 230 calTrader Joe's Pineapple Juice, Cold Pressed1 bottle+100 cal
- 120 calKroger Pineapple Juice from Concentrate1 bottle−10 cal
- 120 calSignature Select Pineapple Juice, from Concentrate8 fl oz−10 cal
- 190 calLakewood Organic Pure Pineapple Not from Concentrate Juice1 bottle+60 cal
- 130 calHannaford Pineapple Juice from Concentrate8 fl ozsame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in H-E-B Pineapple Juice from Concentrate?
One serving of H-E-B Pineapple Juice from Concentrate (8 fl oz) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is H-E-B Pineapple Juice from Concentrate high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is H-E-B Pineapple Juice from Concentrate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in H-E-B Pineapple Juice from Concentrate?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in H-E-B Pineapple Juice from Concentrate?
33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pineapple juice from concentrate
More drinks & beverages
View all- 357 cal
Chocolate milkshake1 container (10.6 oz) - 106 calTangerine juice (raw)1 cup
11 calInstant coffee (half-caff, powder)1 tbsp
133 calPineapple juice (canned, unsweetened, with added ascorbic acid)1 cup
116 calCranberry juice (unsweetened)1 cup
3 calRice wine vinegar1 tbsp
114 calApple juice (canned or bottled, unsweetened, with added ascorbic acid)1 cup
133 calPineapple juice (canned, unsweetened, without added ascorbic acid)1 cup