Trader Joe's Pineapple Juice, Cold Pressed nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein5g9% of calories
- Carbs52g91% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Pineapple Juice, Cold Pressed (1 bottle) has 230 calories, with 5 g of protein, 52 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories). It is high in dietary fiber (25% DV).
High in
20%+ of the daily value
- Dietary fiber25%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- Pineapple juice concentrate (frozen, unsweetened, undiluted)387
- Trader Joe's Pineapple Juice, Cold Pressed230
- Lakewood Organic Pure Pineapple Not from Concentrate Juice190
- H-E-B Pineapple Juice from Concentrate130
- Hannaford Pineapple Juice from Concentrate130
- Kroger Pineapple Juice from Concentrate120
- Signature Select Pineapple Juice, from Concentrate120
Similar foods
- 387 calPineapple juice concentrate (frozen, unsweetened, undiluted)1 can (6 fl oz)+157 cal
- 120 calKroger Pineapple Juice from Concentrate1 bottle−110 cal
- 130 calH-E-B Pineapple Juice from Concentrate8 fl oz−100 cal
- 120 calSignature Select Pineapple Juice, from Concentrate8 fl oz−110 cal
- 190 calLakewood Organic Pure Pineapple Not from Concentrate Juice1 bottle−40 cal
- 130 calHannaford Pineapple Juice from Concentrate8 fl oz−100 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Trader Joe's Pineapple Juice, Cold Pressed?
One serving of Trader Joe's Pineapple Juice, Cold Pressed (1 bottle) has 230 calories. That is about 12% of a 2,000-calorie day.
Is Trader Joe's Pineapple Juice, Cold Pressed high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Trader Joe's Pineapple Juice, Cold Pressed keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Pineapple Juice, Cold Pressed?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Pineapple Juice, Cold Pressed?
44 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pineapple juice, cold pressed
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