Lakewood Organic Pure Pineapple Not from Concentrate Juice nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein1g2% of calories
- Carbs47g98% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Lakewood Organic Pure Pineapple Not from Concentrate Juice (1 bottle) has 190 calories, with 1 g of protein, 47 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron18%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 18% |
| Potassium | 470 mg | 10% |
How it compares
Calories per listed serving.
- Pineapple juice concentrate (frozen, unsweetened, undiluted)387
- Trader Joe's Pineapple Juice, Cold Pressed230
- Lakewood Organic Pure Pineapple Not from Concentrate Juice190
- H-E-B Pineapple Juice from Concentrate130
- Kroger Pineapple Juice from Concentrate120
- Signature Select Pineapple Juice, from Concentrate120
- Kroger Pineapple Juice Frozen Concentrate120
Similar foods
- 387 calPineapple juice concentrate (frozen, unsweetened, undiluted)1 can (6 fl oz)+197 cal
- 230 calTrader Joe's Pineapple Juice, Cold Pressed1 bottle+40 cal
- 120 calKroger Pineapple Juice from Concentrate1 bottle−70 cal
- 130 calH-E-B Pineapple Juice from Concentrate8 fl oz−60 cal
- 120 calSignature Select Pineapple Juice, from Concentrate8 fl oz−70 cal
- 120 calKroger Pineapple Juice Frozen Concentrate2 fl oz−70 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Lakewood Organic Pure Pineapple Not from Concentrate Juice?
One serving of Lakewood Organic Pure Pineapple Not from Concentrate Juice (1 bottle) has 190 calories. That is about 9.5% of a 2,000-calorie day.
Is Lakewood Organic Pure Pineapple Not from Concentrate Juice high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lakewood Organic Pure Pineapple Not from Concentrate Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lakewood Organic Pure Pineapple Not from Concentrate Juice?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lakewood Organic Pure Pineapple Not from Concentrate Juice?
38 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
