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Stacy's Pita Thins, Sea Salt, Baked
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Stacy's Pita Thins, Sea Salt, Baked nutrition facts

Per 14 chips · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    3g
    9% of calories
  • Carbs
    20g
    63% of calories
  • Fat
    4g
    28% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Stacy's Pita Thins, Sea Salt, Baked (14 chips, 28 g) has 130 calories, with 3 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (63% of calories).

Per 100 g
464cal
high energy density
Protein per 100 cal
2.3g
Net carbs
20g
carbs minus fiber
Fiber
0.5g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron16%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 14 chips (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron1 mg
16%
Potassium40 mg
1%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Stacy's Pita Thins, Sea Salt, Baked?

One serving of Stacy's Pita Thins, Sea Salt, Baked (14 chips) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Stacy's Pita Thins, Sea Salt, Baked high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Stacy's Pita Thins, Sea Salt, Baked keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Stacy's Pita Thins, Sea Salt, Baked?

190 mg per serving.

How much sugar is in Stacy's Pita Thins, Sea Salt, Baked?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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