Savoritz Pita Crackers, Sea Salt nutrition facts
Per 11 crackers · 30 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs20g60% of calories
- Fat4.5g31% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Savoritz Pita Crackers, Sea Salt (11 crackers, 30 g) has 130 calories, with 3 g of protein, 20 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (60% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 11 crackers (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 16% |
| Potassium | 40 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calPita chips (salted)1 ozsame cal
70 calTown House Pita Crackers, Sea Salt6 crackers−60 cal
140 calStacys Pita Chips, Organic, Baked8 chips+10 cal
130 calStacy's Pita Chips, Simply Naked, Baked9 chipssame cal
130 calStacy's Pita Thins, Sea Salt, Baked14 chipssame cal
140 calSimple Mills Pita Crackers, Veggie Flour, Himalayan Salt13 crackers+10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Savoritz Pita Crackers, Sea Salt?
One serving of Savoritz Pita Crackers, Sea Salt (11 crackers) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Savoritz Pita Crackers, Sea Salt high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Savoritz Pita Crackers, Sea Salt keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Savoritz Pita Crackers, Sea Salt?
135 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Savoritz Pita Crackers, Sea Salt?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
